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RideByHeart

Train by zones, guided by feel.

Indoor cycling training powered by your heart rate and power zones.
No subscriptions. No accounts. Just you, your trainer, and your goals.

Download for iOS Learn More
Heart rate zone workout

HR Zone Training

Structured workout preview

Workout Preview

Workout progress

Live Progress

Features

📊

Structured Workouts

Professional .zwo format workouts with visual power charts and zone-based training

💓

HR Zone Control

Automatic resistance adjustment to maintain target heart rate zones during workouts

⚡

FTP-Based Training

Power-based workouts calibrated to your Functional Threshold Power

📈

Real-Time Metrics

Live power, cadence, speed, and heart rate monitoring during workouts

💾

Workout Recording

Track your sessions and export TCX files for Strava integration

🎯

BIAS Control

Adjust workout intensity on-the-fly with mid-workout FTP scaling

Smart Trainer Support

✅ Tested & Verified

  • Wahoo KICKR (all models)

🔄 Should Work With

Any FTMS-compatible Bluetooth trainer:

  • Tacx Neo, Flux, and Flow
  • Elite Direto, Suito, and Justo
  • Saris H3 and M2
  • Other Bluetooth FTMS trainers

Uses the standard FTMS protocol. Help us test with your trainer!

Coming Soon

📁 Import custom workouts via .zwo files
🔗 Direct Strava upload for completed workouts
📚 Expanded structured workout library
📊 Enhanced sensor data visualization

Get Started

Currently in TestFlight beta testing.

Free during introductory testing phase.
Future pricing: Pay once, train forever. No subscriptions ever.

Join TestFlight Beta

Requires iOS 18.6 or later • Compatible iPhone or iPad